8 Fabulous And Unexpected Health Benefits Of Drinking Coffee Every Day

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Lots of people can’t even imagine starting their day without a cup of coffee.

If you’re one of the many who roll out of bed and start brewing a pot before you even use the bathroom, I have good news for you: the coffee you drink every day is probably good for your health!

Whether your go-to is plain black coffee, a sweet iced coffee, or a fancier espresso drink, caffeine isn’t the only benefit you’re getting from your morning cup of joe.

Many people see coffee as the go-to choice for a midday energy boost, but did you know it can actually have a long-term effect on your health?

There are actually a variety of health benefits of coffee, ranging from relieving constipation to reducing the symptoms of Parkinson’s disease.

Read below to learn more about some of the incredible and fascinating health benefits of coffee!

Reduced Symptoms Of Parkinson’s Disease

Laura Caseley for LittleThings

According to the American Academy of Neurology, coffee may actually help reduce some of the symptoms of Parkinson’s disease.

They report, “While drinking caffeine each day does not appear to help improve sleepiness among people with Parkinson’s disease, it may have a benefit in controlling movement.”

Protects Against Type 2 Diabetes

Laura Caseley for LittleThings

Drinking coffee on a daily basis can also help reduce the odds of having type 2 diabetes.

WebMD explains: “Coffee also contains minerals such as magnesium and chromium, which help the body use the hormone insulin, which controls blood sugar (glucose).”

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