Coffee is about more than just sitting at some trendy café with a friend passing the time of the day. Coffee is about the personal and deeply loving relationship that so many of us share with this fragrant, invigorating, refreshing and delicious beverage. Other than the fact that coffee lovers quite simply love their brew, there are many other reasons to drink coffee:
Coffee can make you more alert and improve energy levels
The caffeine in the coffee doesn’t just wake you up; it stimulates you and improves several brain functions. It can make you more alert and improves cognitive functions.
Coffee makes you live longer
Coffee is an excellent source of antioxidants which are known to combat free radicals responsible for ageing and damaging the body’s molecules. Coffee has several compounds known to have protective properties that help the body resist heart disease, type 2 diabetes and certain cancers.